If you want to understand a person, look at their father.For better or worse, our earthly dads shape us more than we realize. Their presence—or absence—forms the way we view authority, love, trust, an...  Read More

In today's world, the pursuit of self-optimization is everywhere. Podcasts, sleep protocols, and fitness regimens promise life transformations. But what if the secret to real change isn't found in ext...  Read More

Have you ever observed a seasoned surfer glide effortlessly along the crest of a wave? It's amazing to see how they ride the wave, but the hard part is first catching it. This skill is not just about...  Read More